Polly Tindol

Resolving Feet Dilemmas

A Way To Diagnose Fallen Arches

OverviewFallen arches or flat feet is a condition in which the arch or instep of the foot collapses and comes in contact with the ground. In some individuals, this arch never develops while they are growing. Flat feet (also called pes plan…

How Commonplace Is Leg Length Discrepancy After Hip Replacement

OverviewSurgical treatments vary in complexity. Sometimes the goal of surgery is to stop the growth of the longer limb. Other times, surgeons work to lengthen the shorter limb. Orthopedic surgeons may treat children who have limb-length co…

Heel Ache

OverviewThe plantar fascia is a thick, ligamentous connective tissue that runs from the heel bone to the ball of the foot. This strong and tight tissue helps maintain the arch of the foot. It is also one of the major transmitters of weight…

Managing Mortons Neuroma

OverviewMorton's metatarsalgia is a condition associated with a painful neuroma* on the digital nerve causing pain in the foot. Charcterised by perineural fibrosis and nerve degeneration due to repetitive irritation, is thought to be due t…

For Leg Length Imbalances Podiatrists Prefer Shoe Lifts

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is structurally shorter in comparison to the other. Through developmental periods of aging…

Non Surgical Hammer Toe Correction

Overview A Hammer toe or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. Mallet toe is a similar condition affecting the distal…

Hammertoes

Overview A Hammer Toe is a toe that is contracted at the PIP joint (middle joint in the toe), potentially leading to severe pressure and pain. Ligaments and tendons that have tightened cause the toe's joints to curl downwards. Hammer toes …

Bunions Symptoms And Treatment

Overview A bunion (hallux abducto valgus) is a bony lump or enlargement that forms in the joint (metatarsal phalangeal joint) at the base of the big toe. The big toe points toward the other toes (lateral deviation) as the bunion progresses…